Released: April 03, 2020

Keep moving. And sometimes, double your distance

Source: Tom Goldman - NPR

Amid all the rules to stay put during the coronavirus outbreak, there's a consistent companion message: it's important to keep moving. Exercise, outdoors and indoors, helps maintain good physical and mental health during this stressful time.

But for those movers, there are rules too.

Read Full Article: Keep moving. And sometimes, double your distance